September 7


Mastering the Art of Acting Sober While High: Tips and Tricks

By Joshua Turner

September 7, 2023

Acting sober while high can be a tricky task to accomplish. Cannabis can affect people differently, and it’s not always easy to predict how it will impact you. Some people may feel relaxed and mellow, while others may become paranoid and anxious. Regardless of how you feel, it’s essential to know how to act sober while high, especially if you’re in public or around people who don’t approve of cannabis use.

Understanding the effects of cannabis is the first step to acting sober while high. Cannabis can cause a wide range of physical and mental effects, including bloodshot eyes, dry mouth, impaired coordination, and altered perception of time. It’s important to be aware of these effects and how they may impact your behavior. By understanding how cannabis affects you, you can take steps to mitigate any unwanted effects and avoid drawing attention to yourself.

You can use several strategies to act sober while high, such as staying calm, avoiding eye contact, and controlling your speech and movements. By following these strategies, you can appear more composed and less impaired, even if you’re feeling the effects of cannabis. With a little practice and awareness, you can learn how to act sober while high and avoid unwanted attention.

Key Takeaways

Understanding the Effects of Cannabis

Understanding the science behind cannabis use can help individuals make informed decisions about dosage and consumption methods. It’s essential to start with a low dose, be aware of the potency and dosage, and pay attention to individual tolerance and metabolism.

The Science Behind Cannabis Use

Cannabis, also known as weed, pot, or marijuana, is a psychoactive drug that affects the central nervous system. The primary psychoactive compound in cannabis is delta-9-tetrahydrocannabinol (THC), which binds to cannabinoid receptors in the brain and body. THC is responsible for the euphoric and psychoactive effects of cannabis.

The potency and dosage of cannabis can vary greatly depending on the strain, method of consumption, and individual tolerance. Edibles and concentrates can have much higher levels of THC than traditional smoking methods. It’s essential to start with a low dose and gradually increase to avoid overconsumption.

Cannabinoids, like THC, are metabolized differently by each person, which can lead to varying effects and duration of the high. The metabolism of THC is influenced by factors such as age, weight, and overall health.

Cannabinoid receptors are found throughout the body, including the brain, immune system, and digestive system. The effects of cannabis can vary depending on which receptors are activated. For example, THC can stimulate appetite by activating receptors in the brain and digestive system.

Terpenes, like limonene, are aromatic compounds found in cannabis that can also affect the high. Limonene, for example, is known for its uplifting and energizing effects and is commonly found in citrusy strains.

How to Act Sober While High?

Physical Appearance

Paying attention to your physical appearance is important when trying to act sober while high.

  • Make sure you are well-groomed and dressed appropriately for the situation.
  • If you have red eyes, use eye drops or wear sunglasses to hide them.
  • Brush your teeth or chew gum to combat dry mouth and bad breath. Showering can also help you feel and look more alert.

Behavioral Changes

While high, you may experience behavioral changes that give away your altered state. Avoid fidgeting or fixating on one thing, as this can make you appear anxious or paranoid. Instead, distract yourself with music or conversation. Try to act as you normally would, but be mindful of your movements and coordination. If you feel too high, take a walk or do some light exercise to help sober up.

Mental State

Your mental state can also give away the fact that you’re high. Avoid acting overly euphoric or giggly, as this can make you seem intoxicated. Conversely, try not to act paranoid or anxious. If you’re feeling too high, take a moment to relax and breathe deeply. If you’re experiencing symptoms of greening out or a cannabis overdose, rest and hydrate.

The key to acting sober while high is to be yourself, but in a controlled and mindful way. Use your tolerance level and edibles dosage to gauge how much you can handle, and stash your weed or edibles in a safe place to avoid excessive cannabis consumption.

If you need to sober up quickly, try drinking coffee or taking a cold shower. And if all else fails, remember to act confident and alert, and you’ll be able to disguise your high easily.


It is possible to act sober while high, but it requires a lot of effort and self-control. Understanding how much you can handle before you start feeling too high is important. Don’t push yourself too far, or you’ll have a hard time acting sober. Drinking water can help you feel more alert and less lethargic. It can also help reduce some of the physical symptoms of being high, such as dry mouth.

Pay attention to how you’re acting and try to mimic the behavior of sober people. Avoid doing anything that might give away the fact that you’re high, such as slurring your words or stumbling around. Try to stay engaged in the conversation or activity you’re participating in. This will help you avoid getting lost in your own thoughts and potentially revealing that you’re high.

The best way to act sober while high is to avoid getting too high in the first place. If you’re worried about being able to control yourself, it’s better to err on the side of caution and not get high at all.

Frequently Asked Questions

Q. How to hide being high in class?

It’s important to stay calm and collected to hide being high in class. Avoid drawing attention to yourself by staying quiet and not participating too much in class discussions. It’s also important to avoid making sudden movements or gestures that might give away your high state.

Q. How to not act high over text?

It’s important to keep your messages short and to the point when texting while high. Avoid using too many emojis or exclamation points, as this might make you seem overly excited or anxious. Also, avoid texting too frequently or too quickly, as this might make you seem jittery or nervous.

Q. How to get rid of stoned eyes fast?

Try using eye drops or a cold compress to get rid of stoned eyes quickly. Eye drops can help to reduce redness and dryness, while a cold compress can help to reduce puffiness and swelling. It’s also important to stay hydrated and get plenty of rest to help your body recover from being high.

Q. How to prevent droopy eyes when high?

To prevent droopy eyes when high, try to stay hydrated and get plenty of rest. It’s also important to avoid smoking or consuming too much cannabis, as this can cause droopy eyes and other negative side effects. If you do experience droopy eyes, try using eye drops or a cold compress to help reduce swelling and redness.

Q. How to clear your mind while high?

Try practicing deep breathing exercises or meditation to clear your mind while high. It’s also important to avoid overthinking or obsessing over negative thoughts, as this can cause anxiety and paranoia. Instead, focus on positive thoughts and experiences and engage in activities that help you relax and unwind.

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